This is what sitting too long does to your Body.

[ad_1] Hey Team No Excuses Fans We all sit for long periods of time at…

Read More

Hey Team No Excuses Fans Her…

[ad_1] Hey Team No Excuses Fans Here is my debut on house of cards episodes…

Read More

Hey Team No Excuses Fans One…

[ad_1] Hey Team No Excuses Fans One of the most important things we tell clients…

Read More

Federal government urges Americans to limit sugar to 10% of daily calories

[ad_1] Sorry here is the correct link! http://www.usatoday.com/story/news/2016/01/07/federal-dietary-guidelines/77151060/ Federal government urges Americans to limit sugar…

Read More

USA TODAY: Latest World and US News – USATODAY.com

[ad_1] Hey Team No Excuses Fans We have been talking about limiting sugar since we…

Read More

E-cigs shut down hundreds of immune system genes—regular cigs don’t

[ad_1] Hey Team No Excuses Fans More good news about ecigs! http://arstechnica.co.uk/science/2016/02/e-cigs-shut-down-hundreds-of-immune-system-genes-regular-cigs-dont/ E-cigs shut down…

Read More

Click on the Gallery picture to enlarge – on the button to go to the Instagram page